This is a good alternative to whole eggs for those who need to watch their diets.
3 egg whites
2 tablespoons instant nonfat dry milk powder
1 teaspoon water
2 to 3 drops yellow food coloring (optional)
In a small bowl, combine all ingredients; mix well. Use as a substitute for eggs. Yields 1 serving (equivalent to 2 eggs).
Diabetic exchanges: 1 very lean meat, 1/2 skim milk